
The pain of racism for Black women
The pain of racism for Black women is inevitable, suffering is not.

The pain of racism for Black women is inevitable, suffering is not.

When we say we are too busy, what are we actually missing out on? And what is the alternative to our never-ending busyness?

Are you caught in a cycle of toxic busyness? We explore the value and validation that we get from busyness, and ask when it becomes too much.

“If only you could be a bit more confident.” Well, I have news for you. Confidence isn’t the issue.

Stories are just words that can be rewritten. What if you could rewrite your story?

You can choose how you act, no matter what your inner critic says. Even when she’s waving the warning flag, you choose how you want to progress.

Every boat needs an anchor. Dropping the anchor is a way of stabilising the boat, preventing it from drifting in the winds and currents of the sea. But have you ever thought about how you, too, can drop anchor?